I am an experienced professional yoga teacher based in Mallorca, Spain (since 2010) with a Higher Level Diploma in Cognitive Behavioral Hypnotherapy. As a yoga teacher, I’ve discovered that body, mind and consciousness are integrated. I bring this awareness to hypnotherapy.
My fascination with people and my desire to heal have always been with me. Before I became a yoga teacher, I was a hair and make-up artist working for the best star hairdressers in Germany. Yet I soon realised my interest was more in the therapeutic aspect of hairdressing. I learned to listen and see all humankind’s colourful aspects without judgment.
I came to yoga from gymnastics and martial arts. I became intrigued by the spiritual dimension of martial arts. Realizing that there was far more to life than I’d imagined was a revelation for me and I was hungry to learn more.
My own yoga practice led me to a profound understanding of my body and myself which grows constantly. As a yoga teacher, my purpose is to awaken this in my students, combining empathy and my gift for motivation.
Studying and teaching yoga and mindfulness, I learned that ancient wisdom and modern science often arrive at the same conclusion- for example, that mindfulness breathing reduces anxiety. I wanted to integrate everything I’ve learned to help people arrive at a level of practical self-knowledge they could use in their own everyday lives.
I chose Cognitive Behavioural Hypnotherapy because it compliments yoga perfectly. And I know that, when you are open, ready to embrace change and stick at it, it simply works.
Today, I am registered with ACCPH, and approved by the British Psychological Society.
I have attended several Yoga Teacher Trainings (E-500 RYT).
Most of all, everything I do is combining ancient wisdom, science and the magic within all of us to enable you to appreciate that life happens now, change, find your path and follow it.
Love and Thanks to all the "Agnes Kru Possibilitators", who have helped me on my way:
