An ode to Tadasana- the foundation of every pose and powerful yoga class
Photo by eggmotion.es Why it is important to teach Tadasana (over and over again) For simplicity, I will call the pose Tadasana throughout this post. Though it is called also Samastithi. Next time you plan a class, how about going back to basics and focusing on Tadasana? There’s just so much to learn about Tadasana […]
Yoga for writers and the one and only yoga pose
Talking to David Holzer, founder of Yogawriters Talking to David Holzer, founder of Yogawriters My friend David Holzer helped me make sure the English language version of my website is not too Agnesized. David is a professional writer and yogi. He created Yogawriters to share his insights into the amazing ways yoga can help writers […]